Checks in before your hard hour.
Steady learns when a fast gets hard for you. The coach checks in just before that hour.
Steady
An intermittent fasting coach. It learns the hour a fast gets hard for you and checks in just before it. No account. Your data stays on your phone.
What it does
A coach for the hard hour.
Mood check-ins.
Log how you feel in two taps. Steady asks again later, so you can see if the feeling passed.
Your own record.
See the fasts you finished and how your check-ins changed. It is your record, shown back to you.
Private by design.
No account. Your data stays on your phone. Fasting windows run from 12 to 20 hours.
Beta
Free while it is in beta.
Steady is available on iPhone through TestFlight.
Steady is not a medical device and does not give medical advice.